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In a Pinch Fine Spices Home > Recipes


 

Chickpea and Butternut Squash Stew (serves 4)
Soup, Sauce Soup, Sauce Medium

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INGREDIENTS

  • 2 tbsp. extra virgin olive oil
  • 1 large onion, minced
  • 1 cup bell pepper, seeded and chopped
  • 2 tomatoes, peeled, seeded, and chopped
  • 1 bay leaf
  • 1 tbsp. In A Pinch Spicy Pepper Steak Rub
  • 3 cloves garlic, chopped
  • 1 bay leaf
  • 2 cans of chickpeas
  • 2 cups vegetable stock
  • 2 potatoes, peeled and cubed
  • 1 butternut squash, baked, seeded, and cubed
  • 1 cup spinach, washed, stems removed, and chopped coarsely
 
INSTRUCTIONS:

In a large casserole, heat oil over medium heat. Add onion, garlic, bell pepper, and Spicy Pepper Steak Rub and cook for several minutes, until onion is softened. Add tomatoes and bay leaf. Cover and simmer until tomatoes form a sauce, around 10 minutes.

Add in chickpeas and stock and bring to a boil. Reduce the heat to low, add potatoes and butternut squash, cover, and cook for 20-25 minutes. Add spinach and simmer for another 10 minutes, stirring to combine the flavors. Discard bay leaf and serve.

 
 
 

 

 

 
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